Provide the best in online one on one personal training to meet your fitness and health goals. We provide compete instructions along with online support from the trainer.
Seth helped me gain confidence in the gym and pushed me to find a consistent training routine. He taught me to lift heavy and helped guide my nutrition, both of which got me into better shape than I ever was as a college athlete.
I trained with him during my entire second pregnancy all the way until 3 weeks before my baby was born. Since then I’ve not only lost 28 pounds but I’ve also regained an amazing amount of core strength and overall body strength.
I have had chronic back pain for over 20 years. I was referred to Seth by my doctor at backfit. We started slowly to increase my core strength. Seth is always working with me and my daughter to make sure I'm increasing my strength for protecting my back.
I never took my training seriously until I met Seth. I have been training with him for the last three years and he has totally changed my mobility, methodology, and mentality. My progress is amazing. Highly recommend Seth.
When I met Seth in May 2019, I was on motivated, had poor eating habits, and blame School in my full-time job. I started working just 30 minute sessions with Seth and quickly saw the weight dropping off. Highly Recommend Seth.
Seth is been my trainer from us three years, he pushes me to my limits in every workout. Seth is always coming up with new and unique ways to incorporate functional movement that benefit my performance in sports.